Today was my first running practice. And it was extremely painful. It really shouldn’t have been except I was overzealous and decided to run on my own, a few days before the actual Team in Training (TNT) kick-off. FYI TNT warns ya to enjoy your rest before kick-off and resist the urge to begin training by yourself. Hmmm…yeah…not me.
Filed under: Personal Training Musings | Tagged: Dr. Pribut, Flashdance, girly girl, Jack Rabbits, lateral plantar fascia, Running drills, sneakers, Team in Training, Triathlon | 1 Comment »